Mouthguards: Essential Protection for Athletes
Mouthguards are crucial for athletes in contact sports, offering protection for teeth, lips, cheeks, and the tongue. They’re mandatory in many sports, including rugby, hockey, water polo, and basketball. Dentists recommend mouthguards as an essential tool to reduce the severity of injuries during sports activities.
Why Mouthguards Are Important
Mouthguards act as a protective barrier to reduce the risk of traumatic injuries. Common injuries include:
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Knocked-out or broken teeth
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Jaw fractures
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Cuts to the lips and gums
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Biting through the lips
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Concussions
If you experience a concussion, it’s vital to seek medical attention immediately. Hospital visits and scans can ensure there’s no hidden, more severe injury.
Types of Mouthguards: Boil and Bite vs. Custom Fit
There are two main types of mouthguards: boil and bite mouthguards and custom mouthguards.
Boil and Bite Mouthguards
These are pre-made, stock-sized mouthguards that can be heated and molded to fit your mouth. However, they often don’t provide a secure fit. While you can trim them to an approximate size, they may remain bulky and uncomfortable, often slipping out during use. This can make it hard to talk, and children might chew on them, rendering them ineffective. Additionally, the heating process can thin the material, making it less protective than the recommended thickness of 3-4mm. As a result, the mouthguard may not provide sufficient cushioning to protect your teeth and jaw during impact.
Custom-made mouthguards are designed specifically for you by a dentist. After taking an impression of your mouth and teeth, a laboratory fabricates a mouthguard tailored to fit perfectly. These mouthguards are more comfortable, stay securely in place, and offer better protection due to their adequate thickness (3-4mm). Custom mouthguards can also be made to accommodate braces and take into account the space needed for adult teeth in children who still have baby teeth.
When to Replace Your Mouthguard
It’s important to replace your mouthguard regularly. For growing children, it’s recommended to get a new mouthguard every year. As their jaws and teeth change, an updated mouthguard will ensure continued protection.
Get Your Custom Mouthguard Today
If you or your child need a custom mouthguard, book an appointment online or call Tooth Dental today. Our dental professionals can ensure you get the best-fitting mouthguard for ultimate protection
